A Healthier You with Weight Loss Hypnotherapy
Having a healthy lifestyle doesn’t just mean weight loss. It also means turning your life around for good. Eating healthy, nutritious food and enjoy them too. So why not change the relationship with food and boost your confidence in Burton on Trent?
Hypnotherapy is an excellent and well known method for weight management. Not only it can help you to lose the excess weight, but it also helps to have a good relationship with food.
How Hypnotherapy Helps You Lose Weight
Hypnotherapy helps to change the reason for eating. Your mind is re-programmed so it becomes distracted throughout the day, and you only eat when your body needs it. You are able to enjoy and savour food, eat when you are really hungry, choose what you really fancy and eat as much as your body needs.
Negative emotions, boredom and lack of self-esteem can make you eat when you are not actually hungry. This uncontrollable eating can make you feel down and guilty too. The realisation of this makes you turn to quick fix.
When it comes to weight management most people think of fad diets. Unfortunately, it is a solution for quick results. But there is a reason why yo-yo dieting doesn’t work. Choosing a strict diet suddenly can be dangerous as well as ineffectual. It promises to lose fat but it only gets rid of excess water.
Why Choose Hypnotherapy in Burton on Trent for Weight Loss
- to stop thinking about food all the time
- to get the control back over food
- to stop snacking and binging on food
- to have a good, natural relationship with food
- and to have your natural body weight back
Contact me for more information or if you have any questions.