FREE Program – 5 Days to Declutter Your Mind

Here’s a free program for you to declutter your mind, starting 5 minutes after you’ve signed up.

I’ll be sending you 5 emails throughout 5 days with one task per day. Do it in your own time, at your own pace.

You may receive a short video, an instruction, or both for the day.

I also give you a downloadable relaxation hypnosis audio that I invite you to listen to every day. This hypnosis session will declutter your mind and relax your body.

If you follow every single step, by the end of the program you’ll feel much clearer mentally as well as physically.

If you miss out a day, that’s not a problem at all. Pick up where you left off the next day.

If you can, listen to the audio even if you can’t do the task, as that will do the majority of the job for you. Simply put your headset on and let it work for you.


Any questions, please feel free to email me at, call or text me on 07886 394 365.




Due to the Corona Virus lockdown, I am unable to see clients face-to-face.

Fortunately, I can help you online via Zoom video call. The value and the result is exactly the same as if you'd book a face-to-face appointment.

I offer a 30 mins free taster session which can be used for hypnosis, therapy or a casual chat to see if hypnotherapy is for you.

I am available Mon - Thu 5pm - 8pm, and Fri 4pm - 8pm.

In the meantime, download my free relaxation audio

Coronavirus (COVID-19)